Dad. Husband. Runner. Coach. Organizer. Embracing The Gray Hair. specializing in beginners & middle/back of the pack runners. Helping groups work together to achieve a common goal.
Silver Fox offers a wide range of coaching options:
Click any of the options below for more info!
Training Plan Development (This is my popular service for more seasoned runners) I am currently open and taking on new Training Plan Athletes! Feel free to CONTACT ME to chat and discuss how I can help you reach your goals.
Ongoing Coaching (Fortunately/ Unfortunately…my Ongoing Coaching Roster is currently full)
Group Training (Beginners/ Couch to 5K Program) (This group based program is designed to ease a beginner into running. With the group approach, I can deliver a proven plan and support it with a built-in support & motivation system to help your progress)
Group Training (Target Race: 5K / 10K / 10M / 13.1M) (Specifically geared towards a group training for a goal race, this group training session will promote team building, and guide all members toward their goal. There is power in numbers, and this approach is proof positive of that.)