Coaching Plans

Silver Fox offers a wide range of coaching options:
Click any of the options below for more info!

  • Training Plan DevelopmentIMG_6754
    (This is my popular service for more seasoned runners)
    I am currently open and taking on new Training Plan Athletes! Feel free to CONTACT ME to chat and discuss how I can help you reach your goals. 

 

 

  • Ongoing CoachingIMG_6756
    (Fortunately/Unfortunately…my Ongoing Coaching Roster is currently full)

 

 

 

  • Group Training IMG_6790(Beginners/ Couch to 5K Program)
    (This group based program is designed to ease a beginner into running. With the group approach, I can deliver a proven plan and support it with a built-in support & motivation system to help your progress)

 

 

 

 

  • Group Training  (Target Race: 5K / Group Training10K / 10M / 13.1M) 
    (Specifically geared towards a group training for a goal race, this group training session will promote team building, and guide all members toward their goal. There is power in numbers, and this approach is proof positive of that.)