Coaching Plans

Silver Fox offers a wide range of coaching options:
Click any of the options below for more info!

  • Training Plan DevelopmentIMG_6754
    (This is my popular service for more seasoned runners)
    I am currently open and taking on new Training Plan Athletes! Feel free to CONTACT ME to chat and discuss how I can help you reach your goals. 

 

 

  • Ongoing CoachingIMG_6756
    (Fortunately/Unfortunately…my Ongoing Coaching Roster is currently full)

 

 

 

  • Group Training IMG_6790(Beginners/ Couch to 5K Program)
    (This group based program is designed to ease a beginner into running. With the group approach, I can deliver a proven plan and support it with a built-in support & motivation system to help your progress)

 

 

 

 

  • Group Training  (Target Race: 5K / Group Training10K / 10M / 13.1M) 
    (Specifically geared towards a group training for a goal race, this group training session will promote team building, and guide all members toward their goal. There is power in numbers, and this approach is proof positive of that.)

 

 

 

 

 

 

 

Advertisements